LeafSource® Real Multi is a once-a-day, whole-food multivitamin and multi-mineral packed with 100% of the Recommended Daily Allowance (RDA) of essential nutrients. Made from real food with zero fillers, artificial additives, or preservatives, it comes in an easy-to-swallow vegetarian capsule for optimal absorption and convenience.
Recommended Dosage: Adults: 1 capsule, 1 time per day. Take with food, a few hours before or after taking other medications or natural health products.
Caution: Keep out of reach of children. There is enough iron in this package to seriously harm a child. Consult a healthcare practitioner if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you are taking blood thinners. Known Adverse Reactions Stop use if hypersensitivity/allergy occurs.
Medicinal Ingredients:
Vitamin C (90 mg, 35 mcg Chromium): Extracted from Broccoli (Brassica oleracea var. italica) ? Stem(s), Flower, Herb top (124.5 mg).
Vitamin K1 (120 mcg, 0.9 mg Copper): Extracted from Kale (Brassica oleracea var. viridis) ? Stem(s), Leaf (8.27 mg).
Vitamin B12 (2.4 mcg): Extracted from Chlorella (Chlorella vulgaris) ? Broken cell (3.4 mcg).
Manganese (2.3 mg), Molybdenum (45 mcg), Zinc (11 mg): Extracted from Pumpkin (Cucurbita pepo) ? Fruit, Seed (120.1 mg).
Vitamin D (20 mcg): Extracted from Maitake (Grifola frondosa) ? Fruiting body (27.6 mcg).
Niacin (16 mg), Thiamine (1.2 mg), Biotin (30 mcg): Extracted from Sunflower (Helianthus annuus) ? Seed (129.15 mg).
Beta-Carotene (900 mcg RAE): Extracted from Sweet Potato (Ipomoea batatas) ? Root (1242 mcg).
Iodine (150 mcg): Extracted from Kelp (Laminaria digitata) ? Whole (1.35 mg).
D-Pantothenic acid (5 mg), Selenium (55 mcg): Extracted from Shiitake (Lentinula edodes) ? Fruiting body (7.5 mg).
Iron (18 mg), Folate (0.4 mg), Vitamin B6 (1.7 mg), Vitamin E (15 mg AT), Riboflavin (1.3 mg): Extracted from Spinach (Spinacia oleracea) ? Stem(s), Leaf (204.6 mg).
Non-Medicinal Ingredients: Organic Brown Rice Powder, Hypromellose (Capsules)