St. Francis Herb Farm Valerian 250 mL

Valerian is used as a sedative-hypnotic for insomnia and as an
anxiolytic for restlessness and sleeping disorders associated with
anxiety.

Suggested Usage: Adults: Take 2.4-4 ml (72-120 drops) 1-3x daily in a little water on an empty stomach.

If
using Valerian primarily as a sleep aid, the full daily dose of 2.4-12
ml (72-360 drops) can be taken from 30 to 60 minutes before bedtime.
Take an additional dose of 2.4-12 ml earlier in the evening if
necessary.

Medicinal Ingredients (per 1 ml): Valerian root (Valeriana officinalis) 250 mg QCE (1:4)

Non-Medicinal Ingredients: Grain alcohol, Distilled water

Cautions and Warnings: Consumption
with alcohol, other drugs or natural health products with sedative
properties is not recommended. Exercise caution if operating heavy
machinery or driving a motor vehicle within 2 hours of consumption.
Consult a health care practitioner before use if you are pregnant or
breastfeeding. Consult a health care practitioner if sleeplessness
persists continuously for more than 3 weeks (chronic insomnia) or if
symptoms worsen or persist.