Quest Multivitamins & Minerals for Teen Girls 90 Capsules

Multi-vitamin/mineral supplement. A factor in the maintenance of good health. Helps the body to metabolize carbohydrates, fats and proteins. Helps to form red blood cells. Helps normal growth and development. Helps in tissue formation. Helps normal growth. Helps to maintain eyesight, skin, membranes and immune function. Helps in the development and maintenance of night vision. Helps in the development and maintenance of bones and teeth (especially in childhood, adolescence and young adulthood). Helps in the development and maintenance of bones, cartilage, teeth and gums. Helps in connective tissue formation. Helps in wound healing. An antioxidant for the maintenance of good health. Helps in the absorption and use of calcium and phosphorous. Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. Helps to produce and repair connective tissue. Helps in the function of the thyroid gland. Helps to form red blood cells and helps in their proper function. Helps to maintain proper muscle function. Helps to maintain healthy skin. Helps to maintain immune function.

Recommended Use: A factor in the maintenance of good health. Helps to maintain healthy skin. Helps in the development and maintenance of bones and teeth.

Recommended Dose (Adolescents 14 to 18 years): Take 1 capsule daily with a meal. Take a few hours before or after taking medication.

Medicinal ingredients: Each capsule contains: Beta-carotene ? 603 mcg/1005 IU
Vitamin A (palmitate) ? 604 mcg RAE/2000 IU
Thiamine (thiamine HCl) ? 10 mg
Riboflavin ? 10 mg
Niacinamide ? 20 mg
Pantothenic acid (calcium d-pantothenate) ? 10 mg
Vitamin B6 (pyridoxine HCl) ? 7.5 mg
Folate (folic acid) ? 600 mcg
Vitamin B12 (cyanocobalamin) ? 100 mcg
Vitamin C (ascorbic acid, calcium ascorbate, magnesium ascorbate) ? 125 mg
Vitamin D (cholecalciferol) ? 20 mcg/800 IU
Vitamin E (d-alpha-tocopheryl succinate) ? 33.5 mg AT/50 IU
Biotin ? 450 mcg
Iodine (potassium iodide) ? 20 mcg
Calcium (ascorbate, carbonate) ? 225 mg
Copper (gluconate) ? 1360 mcg
Iron (carbonyl) ? 10 mg
Magnesium (ascorbate, oxide) ? 80 mg
Zinc (citrate) ? 15 mg
Non-medicinal ingredients: Magnesium stearate, silicon dioxide, microcrystalline cellulose, gelatin.