Swiss Natural Total One Multi Vitamin & Mineral Women 90 Caplets

What are the basics to a healthy lifestyle? Watch what you eat, try to exercise 30 minutes a day, take time to relax, clock a good night’s sleep, and of course, a daily multi vitamin. Total One Women is formulated with calcium, cranberries, vitamin C and D, and high levels of B vitamins to ensure that you get everything you deserve. Plus, Swiss Natural didn’t add anything extra, so you won’t find any artificial preservatives, colours, dairy, or wheat.

Recommended Dose: Adult Females: Take 2 caplets daily with food or as directed by healthcare practitioner. Take 2 hours before or after other medications.

Recommended Use: To maintain optimal health for women under age 50.
Additives: No artificial preservatives, colours, dairy or wheat.

Warning: Consult healthcare practitioner if taking medications or have chronic conditions. Keep out of reach of children. There is enough iron in this package to seriously harm a child.

Contraindications: Do not use if pregnant/breast feeding.

Ingredients:
Beta Carotene 3000 I.U.??
Vitamin A (Acetate) 1500 I.U.?
Vitamin B1 (Thiamine Hydrochloride) 25 mg
Vitamin B2 (Riboflavin) 25 mg
Vitamin B6 (Pyridoxine Hydrochloride) 25 mg
Vitamin B12 (Cyanocobalamin) 50 mcg
Biotin 30 mcg
Folic Acid (folate) 600 mcg
Niacinamide 25 mg
Pantothenic Acid (Calcium d-Pantothenate) 10 mg
Vitamin C (Ascorbic Acid) 100 mg
Vitamin D3 (Cholecalciferol) 20 mcg / 800 I.U.
Vitamin E (D-Alpha Tocopheryl Acid Succinate) ? A.T.: alpha-tocopherol 20.1 mg A.T.? / 30 I.U.
? equivalent to 450 mcg retinol activity equivalents (RAE)
? equivalent to 1800 mcg all-trans beta carotene
Minerals:
Calcium (HVP* Chelate, Carbonate) 200 mg
Elemental Chromium (HVP* Chelate) 75 mcg
Elemental Copper (Gluconate) 1 mg
Elemental Iodine (Potassium Iodide) 150 mcg
Elemental Iron (Ferrous Gluconate) 10 mg
Elemental Magnesium (Citrate, Oxide) 65 mg
Elemental Manganese (Gluconate) 2.5 mg
Elemental Molybdenum (HVP* Chelate) 20 mcg
Elemental Potassium (Citrate) 25 mg
Elemental Selenium (HVP* Chelate) 55 mcg
Zinc (HVP* Chelate, Citrate)
Other Ingredients:
Dried Cranberry Juice (4:1 ) (Vaccinium macrocarpon aiton) 30 mg**(120mg)
Lutein (Marigold flower) (Tagetes erecta) 500 mcg
Zeaxanthin (Marigold flower) (Tagetes erecta) 22 mcg
** equivalent to 375 mg of seed
* HVP : Hydrolyzed Vegetable Protein