Quest® Her Daily One™ for Mature Women 50+ is a high-quality, well-balanced, one-a-day multivitamin and mineral supplement designed specifically to meet the life-stage and gender needs of women over 50. Formulated as a capsule, this supplement is easily absorbed and easy to swallow, and it provides all the nutrients required for healthy skin, bones, and teeth and the maintenance of good health.
Recommended Dosage: (Adults): Take 1 capsule daily with your largest meal of the day. Take a few hours before or after taking medication.
Beta-carotene ...603 mcg/1005 IU
Vitamin A (palmitate) ...755 mcg RAE/2500 IU
Thiamine (thiamine HCl) ...5 mg
Riboflavin ...5 mg
Niacinamide ...10 mg
Pantothenic acid (calcium d-pantothenate)...10 mg
Folate (folic acid) ...800 mcg
Vitamin B6 (pyridoxine HCl)...25 mg
Vitamin B12 (cyanocobalamin)...100 mcg
Vitamin C (ascorbic acid, calcium ascorbate, magnesium ascorbate)...75 mg
Vitamin D (cholecalciferol) ...20 mcg/800 IU
Vitamin E (d-alpha-tocopheryl succinate) ... 33.5 mg AT/50 IU
Biotin ...450 mcg
Iodine (potassium iodide) ...20 mcg
Calcium (ascorbate, carbonate) ...225 mg
Chromium (HVP* chelate) ...100 mcg
Copper (gluconate) ...2000 mcg
Iron (carbonyl)...10 mg
Magnesium (ascorbate, oxide) ...80 mg
Manganese (HVP* chelate) ...2.5 mg
Potassium (citrate)...15 mg
Selenium (HVP* chelate)...55 mcg
Zinc (HVP* chelate) ...7.5 mg
* Hydrolyzed Vegetable Protein
Non-medicinal ingredients: Magnesium stearate, silicon dioxide, gelatin.