Crampbark is used to relieve cramps, including muscle spasms, menstrual cramps, and cramps during pregnancy. It also acts as a uterine relaxant to help prevent miscarriage. In addition, it is useful in controlling nervous bowel and colicky pain from the gut (e.g. irritable bowel syndrome).
Recommended Dosage: Adults: Take 4 mL (120 drops) 3 times daily in a little water on an empty stomach. Alternatively, 0.5 mL (15 drops) can be taken every 15 minutes, for up to 16 hours daily.
Cautions and Warnings: Consult a health care practitioner if symptoms worsen or persist.