Option+ Melatonin Maximum Strength Quick-Dissolve 10mg 60 Tablets

Melatonin Maximum Strength Quick-Dissolve. Helps reset the sleep-wake cycle.

Recommended Dosage: Adults: All uses except jet lag: At or before bedtime only, allow to dissolve under the tongue 1 tablet once daily or as recommended by a physician. Jet lag: Take once at bedtime, while traveling and at a destination, until adapted to the new daily pattern. All uses: Consult a physician for use beyond 4 weeks.

Caution: Keep out of the reach of children. All uses except for jetlag: Consult a physician if sleeplessness persists for more than 4 weeks (chronic insomnia). All uses: Avoid taking with alcohol or products that cause drowsiness. Consult a physician prior to use if you are taking steroids or blood thinners, medications for seizure or blood (immunosuppressive medications), to affect mental state, or to increase sedation. Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Stop use if allergy occurs or if you experience headache, confusion, or nausea. STORE AT ROOM TEMPERATURE IN A DARK, DRY PLACE. DO NOT USE IF SEAL UNDERCAP IS BROKEN OR MISSING.