Nature's Bounty Melatonin 5mg Softgels Mega Value Size 200 Capsules

For people suffering from sleep restriction or altered sleep schedule (e.g. shift-work or jetlag), Nature's Bounty Melatonin can help with catching those zzz's.

Directions: Adults, take two (2) softgels per day, at or before bedtime. Consult a healthcare practitioner for use beyond 4 weeks.

Caution: Adults, do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner if symptoms persist continuously for more than 4 weeks (chronic insomnia). Consult a healthcare practitioner prior to use if you have asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, seizure disorders or if you are taking anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Do not use if you are pregnant or breastfeeding. Rare allergic reactions and mild gastrointestinal symptoms (nausea, vomiting or cramping) have been known to occur; in which case, discontinue use. Keep out of reach of children.

Medicinal ingredient per softgel:
Melatonin5 mg
Non-medicinal ingredients: Gelatin, glycerin, lecithin, soybean oil, titanium dioxide, yellow beeswax.